Average weight depends on how tall you are and your age. Body Image PowerPoint Positive aspects of media on body image Healthy people have an average body weight. There is a great deal of pressure to have the perfect body, and muscles. This can promote eating disorders and other mental illness in people. Most Companies show people who are extremely thin. Packaged chips - Soda Negative Effects of media on body Image Unhealthy Bodys Benefits Media can enforce unrealistic beauty standards on both males and females. Fast food like 'McDonald's' - Deep fried food. By Sword Desireau Healthy Body - Sitting on the couch for multiple hours. deciding to make your own salad compared to going out for fast food is a much healthier option.

Fruit and Veggies: 8 Servings Grain: 7 Servings Milk and Alternatives: 3-4 Servings Meat and Alternatives : 3 servings A healthy diet contains foods that have less fat then other items. For teen males aged 14-18, Canadas Food Guide to healthy eating recommends these serving sizes each day. These people do not exercise daily or hardly ever. in that case the body doesn't have enough fat and muscle. being extremely underweight is also very bad. They have poor stamina and muscle strength. they would have bad diets that are unhealthy for them. Their bodies often contain more fat then muscle. The End Healthy diet Foods and Activity to avoid unhealthy bodies are people who are above the average weight, or obese. Unhealthy Diet - Satisfy your thirst with water! - Enjoy a breakfast each morning. This contains fatty food, deep fried food, and other food classified as 'Junk food'. People that would have a diet classified as unhealthy, probably don't exercise or consume food that is good for them. this will promote being comfortable with your own body, while making many people feel better about themselves and their bodies. Transcript: Good Healthy Diet tips Some companies like Dove are starting to incorporate every type of body style and color into their ads.

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